The CAMH One Brave Night Challenge

Image result for one brave nightIn the wake of Bell’s successful Let’s Talk campaign, and in support of the good folks at the Centre for Addiction and Mental Health (CAMH) – the leading institute of its kind in Canada – my book club is taking part in the CAMH One Brave Night for Mental Health™ challenge, which  just launched its 2017 campaign and runs through to Friday, April 7, 2017, in an effort to “defeat mental illness.”

Per the website:

CAMH One Brave Night for Mental Health™ is a Canada-wide challenge to share one night to inspire hope for the one in five Canadians living with mental illness in any given year.

You can participate as an individual or, like me and my Curling Was Full book club, as a team.

Check out the above link to get more details, but every dollar counts and CAMH really is doing great things for the 20% of us Great White Northerners who is/will experience mental health issues in their lifetime.

As a related aside, peruse this article on addiction and the fallacy of willpower, entitled “How To Overcome Addiction And Make Lasting Changes In Your Life,” by Benjamin P. Hardy. If you think “addiction” is strictly limited to alcohol and drugs, you’re sorely mistaken and could benefit from this thought-provoking piece.

Otherwise, I hope you take a moment to consider if you, your friends/colleagues/co-workers, and your family can contribute to a genuinely worthy cause through CAMH.

All the best in staying up as late as you can in helping make a difference to so many men, women and children out there among us.

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