In support of #WorldMentalHealthDay, which falls today, October 10, I’d like to point out a few things.
1) It’s encouraging to see countries finally starting to realize that mental health is not a stigma, but a bona fide disease. In Canada, for example, 20% of us Canucks will experience some form of mental illness in our lifetime.
2) Kudos to Bell Canada through its Let’s Talk campaign, and its spokesperson, Olympic champion Clara Hughes, for making this a subject of national conversation here North of 49. Since its launch in 2010, the initiative has raised more than $50 million, and plans to raise at least $100 million for mental health-related projects by 2020
3) Here in Toronto, the Centre for Addiction and Mental Health (CAMH) is playing a hugely positive role in addressing this issue and subsequently treating the disease to the best of its ability. Of course, places such as CAMH could always use more funding – especially private donations – but despite allegations from someone south of the border whose skin tone matches his man rug, Canada’s healthcare system (and by extension its mental healthcare system) is not “catastrophic,” nor do we head en masse to the U.S. for medical treatment annually. (In a comprehensive study of 18,000 men and women that was published in the journal Health Affairs, 0.005% of Canadians received medical care in the U.S. based on a recommendation from their doctor, while a mere 0.001% did so of their own volition.)
4) There are a million and one scholarly books on the subject of mental health, yet there are also a number of down-to-earth fiction/non-fiction works on the subject, too. Goodreads.com has a pretty long list of books shelved as mental-health, with some of the top-rated ones (in alphabetical order by title) being the following: All the Bright Places by Jennifer Niven, The Center Cannot Hold: My Journey Through Madness by Elyn R. Saks, Impulse (Impulse #1) by Ellen Hopkins, Equating the Equations of Insanity: A Journey from Grief to Victory by Durgesh Satpathy, The Perks of Being a Wallflower by Stephen Chbosky, and Still Alice by Lisa Genova.
(P.S. Many of these same writers are what are known as “Goodreads Authors,” meaning they often hold chat sessions with readers in real-time through goodreads.com, and sometimes even take personal emails to talk about their work(s).)